The goal you are trying to achieve is one where your smell is as beautiful and healthy as ever. However, that can only be achieved if you pay attention to your dental hygiene. Your home care begins from what you eat, the dental aids you use, how and when you use the dental aids. It is recommended that you have your teeth brushed at least twice a day, especially before you hit the bed to sleep at night. You are also advised to use toothbrushes that have soft bristles that have been approved by the CDA.
- Make sure to use the right brush, brush properly, including every teeth surface, and the tongue. No part of the mouth should be trifled with when brushing.
- Floss your teeth regularly, to remove interdental plaque, and have your teeth clean,
- It is imperative that you rinse your mouth with water after brushing or eating. However, if you use dental aids for rinsing, it is important that your dentist or dental hygienist have recommended the product.
- Use recommended dental aids that your dentist or dental hygienist has approved, and they include fluoride, tongue cleaners, interdental brushes, mouthwashes, and rinses, etc.